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Home » Homemade Pasta

Sourdough Pici Pasta

Homemade Pasta· Sourdough Discard Recipes

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By Emilie Raffa — January 4, 2026 — This post may contain affiliate links.
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My sourdough pici pasta recipe is made by hand with fine semolina flour, sourdough starter, and olive oil (no egg). Choose from a quick same-day option or ferment overnight to deepen the flavor. Feeds 2-3 people.

Sourdough pici pasta on a semolina dusted, parchment-lined sheet pan.

Pici pasta is Tuscany’s answer to spaghetti, except it’s thicker, more rustic, and rolled by hand. I’ve had the pleasure of sampling authentic pici in Tuscany last spring, served in pools of rich, garlicky tomato sauce.

But this is sourdough pici. I’ve found that ~50 g sourdough starter (active or discard) enhances the taste and texture while maintaining the integrity of the traditional chewy strands I tried back in Italy.

To keep things easy (and quick to memorize!) I used my sourdough cavatelli as the base dough, and added 1/2 tbsp. of olive oil to make it easier to roll- it’s a tenderizer. For reference, typical pici pasta does not contain egg (also a tenderizer).

My sourdough pici can be made on the same day – which is a great option if you have extra starter leftover from making sourdough bread – or fermented overnight in the fridge to deepen the flavor.

Sourdough pici pasta, arranged in coils, on a semolina-dusted marble surface.

But Here’s The Problem.

Pici is often recommended as a beginner pasta shape. And while I agree the shaping technique is actually quite easy (you’re basically rolling the dough into long, skinny worms), what you gain in ease, you lose in time. Large batches take a while.

My solution isn’t novel, or even clever for that matter. But it is practical: make hand-shaped pastas in small batches! Even as a beginner, you’ll gain enough practice and repetition to master the pici shaping technique without the overwhelm of large scale pasta production.

Plus, making sourdough pici from scratch is fun! When’s the last time you let loose and made skinny pasta worms by hand?! Let me walk you through the instructions, step-by-step.

Semolina flour, warm water, sourdough starter, and olive oil in a white bowl with a blue rim.
Add semolina flour to a bowl, with water and sourdough starter. Then add the olive oil.
Mixing semolina flour, warm water, sourdough starter, and olive oil by hand with a fork, in a white bowl with a blue rim.
Mix until creamy.
Sourdough semolina pici dough (crumbly texture) in a large white bowl with a blue rim.
Keep mixing until crumbly.
Ball of sourdough pici pasta dough in a large white bowl with a blue rim, with a small bowl of leftover sourdough starter on a marble surface.
Then form the dough into a rough ball.

How To Make Sourdough Pici Pasta {Step-By-Step Recipe}

Step 1: Make The Dough

To Start: Add fine semolina flour to a large bowl, make a well in the center, and add warm water and sourdough starter. Give it a quick mix with a fork (like you’re beating an egg), then add the olive oil separately.

Keep mixing. The dough will look dry and crumbly at first. This is standard when working with gritty semolina flour. Form the dough into a rough ball, trying your best to incorporate all of the flour. A little bit of water on your hands will help it stick. Cover and rest for 5-10 minutes.

Sourdough pici pasta dough ball, soft, smooth, and kneaded to perfection on a marble surface dusted with semolina flour.
Perfectly smooth pasta dough.
Sourdough pici pasta dough ball, wrapped tightly in plastic wrap.
Don’t forget to wrap tightly in plastic wrap- it dries out quickly!

Knead The Pasta Dough

Now, knead the dough until it goes from gritty to smooth, pushing and turning it intuitively as you go. Pici dough is stiff, but slightly softer than my sourdough cavatelli because I added olive oil. When it becomes smooth on the surface, you’re done.

Wrap tightly in plastic wrap and rest for 1 hour. Or chill overnight to further ferment the dough.

Sourdough pici pasta dough cut into 4 pieces on a marble surface.
Cut the dough.
Sourdough pici pasta dough (one piece) flattened into a palm-sized disc on a marble surface, with the remaining doughs covered in plastic wrap.
Flatten into a disc.
Sourdough pici pasta dough flattened, and cut across into 1/4-inch wide strips on a marble surface.
Cut across into strips.
Sourdough pici pasta strand, hand rolled.
Begin to roll (this is what it looks like in the very beginning).

Step 2: Shape The Pici {Hand-Rolled}

Onto the fun part! First, you’ll cut the dough into 4 quarters. Then flatten one piece to about the thickness of pita bread (an excellent visual reference- thank you, Pasta Everyday). Turn the dough so it’s horizontal and cut across into 1/4-inch strips.

To roll, you have to start in the middle and work your way outwards being mindful not to press down too much. Although pici are supposed to be irregular, you can avoid big dents and bumps with a bit of awareness. I use flat palms to roll. You can also use flat fingertips. Watch my video.

Long, sourdough pici pasta strand rolled by hand on a marble surface with a tray of finished rolled pici in the background.
Hand-rolled sourdough pici pasta

For pici thickness, about 2-3 mm is standard. But I cannot visualize this in my head without a ruler. Think: thicker than spaghetti, more like bucatini. I tend to roll mine on the thinner side taking water absorption into account when they cook. They will get fatter.

As for the length, it’s up to you. You’ll see in the video that my pici strand is very long. I could’ve cut it in half but it didn’t cross my mind. I was in the zone!

To finish, dust with plenty of semolina flour, and place in a coiled shape or arrange with wiggle room on a sheet pan. Pici is notorious for sticking together.

Sourdough pici pasta on a semolina dusted, parchment-lined sheet pan.

To Cook, Serve & Store

Sourdough pici pasta will cook in ~3 minutes in boiling salted water. Do a test batch first to check for doneness, 1 strand at a time. Your pici might be thicker than mine! They should be tender but chewy. Use tongs to transfer the pici directly into a simmering pasta sauce of your choice. A simple pomodoro or Ragú Bolognese will do.

PS: If you’re not cooking right away, cover and store sourdough pici at room temperature for ~1 or chill for 6-8 hours to overnight. In line with all of my sourdough pasta, I usually make mine in the morning, chill, and then cook for dinner. I use this high-sided sheet pan with lid for convenience.

Food Styling & Photography: Saltwater Studio

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Sourdough Pici Pasta

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  • Author: Emilie Raffa
  • Prep Time: 2 hours (including rest time)
  • Cook Time: 3 minutes
  • Total Time: 2 hours 3 minutes
  • Yield: Serves 2–3 ppl as a main course or light starter 1x
  • Category: Sourdough Discard Recipes
  • Method: Hand-Rolled
  • Cuisine: Italian
  • Diet: Vegan
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Description

My sourdough pici pasta recipe is made by hand with fine semolina flour, sourdough starter, and olive oil (no egg). Choose from a quick same-day option or ferment overnight to deepen the flavor. Technique adapted from Pasta Everyday by Meryl Feinstein.

Quick Tips:

  • Use fine semolina flour. There are two types – fine and coarse. Choose fine semola rimacinata for best texture.
  • Use warm water (not cold from the tap!). Semolina is a thirsty, high protein flour; warm water softens the dough and makes it easier to knead by hand.

Ingredients

  • 175 g (~1 cup) fine semolina (Caputo semola reminicata)
  • 75 g (~1/3 cup) warm water
  • 50 g (~1/4 – 1/3 cup) sourdough starter (See notes 1)
  • 6 g (1/2 tbsp) olive oil


Instructions

  1. Add the semolina flour to a wide shallow bowl. Make a well in the center (I use the bottom of a small bowl and move it around in a circular motion). Pour the water into the well, followed by the sourdough starter and olive oil. I keep the olive oil off the the side (it’s easier to mix in with water) not on top of the starter.
  2. With a fork, gradually mix the flour and water together, starting in the center well and working your way outwards. The mixture will look creamy at first, then crumbly (like wet sand). 
  3. When it starts to come together, mix by hand until a cohesive dough forms—it will feel gritty and stiff. (See notes 2). Cover with plastic wrap and rest for 5–10 minutes. The dough will be easier to knead in the next step.
  4. After resting, knead the dough for 2-4 minutes on a wooden board: push into the dough with the heel of your hand, rocking it back and forth, turning it intuitively as you go. The dough is stiff, but slightly softer than the cavatelli dough (thanks to the olive oil). Keep kneading until the texture changes from gritty to smooth. That’s when you’ll know it’s done. It should feel slightly chalky on the surface too. 
  5. Gently pat the dough into a plump disc, cover, and rest for 1 hour to relax (See notes 3).

To Make The Pici:

  • Line a sheet pan with parchment paper; dust with semolina flour. Your pici pasta will land here.
  • Divide the dough into 4 quarters. 
  • With your palm, flatten one dough into a oval-shaped disc (cover the remaining pieces of dough while you work). It should be about 1/4-inch thick or the thickness of pita bread.
  • Position the dough horizontally. With a sharp knife or bench knife, cut across into 1/4-inch wide strips (the lengths will be different).
  • With flat palms, roll out one strip, starting in the middle and working your way outwards. Repeat this motion, applying gently pressure as you go, until you end up with a long strand, about 2-3 mm thick. It should be thicker than spaghetti, similar to bucatini. You can cut the rope in half if it’s too long to roll. Ends should be pretty even, not pointy or extremely tapered.
  • Dusty with plenty of semolina, and place in a coiled shape (with a little space in between) onto your sheet pan. Pici is notorious for sticking together!

Notes

Notes

1.) The sourdough starter does not have to be active. Recently fed & collapsed starter is fine (100% hydration, fed with white flour only).

2.) The texture of your pasta dough will depend on the viscosity of your starter, plus ambient temperature. I’ve found this dough comes together quite nicely from the olive oil. 

3.) The longer the dough rests, the softer (and stickier) it will become, especially in hot weather.

Did you make this recipe?

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Filed Under: Homemade Pasta, Sourdough Discard Recipes

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Sourdough pici pasta rolled into coils.
Hand-Rolled Sourdough Pici Pasta