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Home » Pasta Sauce

Creamy Béchamel Sauce (For Lasagna, Pasta & More!)

Pasta Sauce

5 from 7 reviews
25 comments
By Emilie Raffa — September 23, 2023 (Updated May 29, 2025) — This post may contain affiliate links.
Jump to Recipe

Made with just 3 ingredients (butter, flour, and milk) this ultra-creamy béchamel sauce recipe is ready in 20 minutes. Store in the fridge for 3 days or freeze until ready to use. Makes about 1 quart (perfect for a 5+ layer lasagna).

Creamy béchamel sauce
Creamy béchamel sauce

Béchamel sauce, or “besciamella” in Italian, is a classic white sauce made from butter, flour and milk. It’s the backbone of classic lasagna Bolognese, but also works in mac & cheese, pizza sauce, and creamy casseroles. The taste is naturally mild and sweet.

But Here’s The Problem.

If you’ve made béchamel sauce before, you know about lumps. Yes, the dreaded clumps of flour that stick to the bottom of your pan (it happens to the best of us). Add your milk slowly, whisk constantly, and don’t walk away. That’s the fix. You’ll get smooth, silky béchamel sauce every time.

Béchamel sauce ingredients: flour, butter and milk

Watch The Video

Good To Know

  • Don’t brown the roux. You won’t have a white sauce anymore. The béchamel will turn golden brown, giving you gravy instead.
  • Béchamel sauce forms a skin if not used right away. To prevent this, press plastic wrap or parchment paper directly on the surface as it cools. Or, float a splash of milk on top instead.
  • Use a wide, high-sided pan (if you have one). It speeds up cooking. Or, try a 5 qt braiser braiser. It’s my favorite all around pot for sauces, homemade ricotta, braising chicken, and even tossing fresh pasta right in the sauce– the authentic Italian way!
  • Keep a strainer handy. If you do get a few lumps in your sauce, it’s fixable. Strain through a fine mesh sieve. I learned this tips in culinary school which works well for homemade custard too.
Melted butter in a skillet
Melt Butter
Melted butter in a skillet with floured sprinkled on top
Add Flour
Mixed butter and flour in a skillet with a wooden spoon (roux)
Mix to combine
Blonde roux in skillet with milk
Whisk w/ milk

How To Make Béchamel Sauce (Step-By-Step Recipe)

Below, you’ll learn how to make my medium-thick béchamel sauce. While the texture of béchamel sauce can vary from thin to thick, in my experience, medium-thick is the most versatile. All you need is one pan, 3 ingredients and 20 minutes to make it. For a printable version of this recipe, scroll to the end.

  • To Start: melt your butter in a large skillet or high-sided pot. Once it’s nice and foamy, sprinkle the flour on top. Mix to create a light roux- a pale, thick and smooth paste. Cook for about 30 seconds, stirring the whole time, to expel the raw flour taste. Do not burn.
  • Take the pan off the heat. Add some of the milk and whisk vigorously to break up the lumps. It will turn creamy.
Béchamel sauce
Whisk until creamy
Béchamel sauce
Add rest of milk
Béchamel sauce
Finished creamy béchamel sauce
  • Now, gradually add the rest of the milk, whisking while you pour.
  • Return the pan to medium-low heat. Keep whisking until the sauce thickens to the consistency of runny sour cream. Don’t walk away! This can take around 12-20 minutes or more, depending on the size of your pan (wider pans cook faster). If it starts to thicken too quickly, lower the heat.
  • You’ll know it’s ready when the sauce coats the back of a wooden spoon. Drag your finger down the center to double check. If the line stays clear, you’re all set (see image above).

Note: Béchamel sauce thickens as it cools. Reheat it gently, adding a splash of milk, to loosen up the texture before using.

How To Make It Ahead

Béchamel sauce can be made in advance, and refrigerated for 3 days or frozen, up to 1 month. Don’t forget to cover the surface as mentioned in tips section section above to prevent a skin from forming on top.

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Bechamel sauce

Creamy Béchamel Sauce (For Lasagna, Pasta & More!)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 7 reviews
  • Author: Emilie Raffa
  • Prep Time: 2 minutes
  • Cook Time: 15
  • Total Time: 17 minutes
  • Yield: 1 quart 1x
  • Category: Pasta Sauce
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian
Print Recipe
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Description

Made with just 3 ingredients (butter, flour & milk), this ultra-creamy homemade béchamel sauce is the perfect base for mac & cheese and lasagna Bolognese. Ready in 20 minutes! Store in the fridge for up to 3 days or freeze. This recipe makes about 1 quart of sauce which is perfect for a 5+ layer lasagna using 1/2 cup per layer.

Notes:

The flavor of béchamel sauce, in its purest form, is mild and sweet. Feel free to season with extra salt, a pinch of nutmeg and/or Parmesan cheese. It really depends on what you’re using the béchamel sauce for. I typically leave mine plain and doctor it up as needed.


Ingredients

  • 80 g (6 tbsp) unsalted butter
  • 80 g (2/3 cup) all purpose flour
  • 800 ml (3 1/3 cups) whole milk
  • 1/4 tsp fine sea salt
  • Pinch of nutmeg (optional)
  • Parmesan cheese (optional)


Instructions

  1. In a large skillet or high-sided braiser, melt the butter over low heat. Sprinkle the flour on top and stir with a wooden spoon to form a light roux paste. Cook, stirring continuously, for 30 seconds to 1 minute. Do not to burn.

  2. Remove the pan from heat. Add 1/2 cup milk and whisk thoroughly to break up the lumps. Keep whisking until the mixture looks creamy. Slowly add the rest of the milk, whisking continuously as you pour. 

  3. Return the pan to the stove; adjust to medium-low heat. Cook the sauce, whisking frequently, until it has thickened to the consistency of runny sour cream (about 12-20 minutes or more depending on pan size). Do not walk away.
  4. Season with salt to taste. Add optional ingredients, if using. When ready, the sauce should coat the back of a wooden spoon. Note: The sauce will thicken further as it cools. If not using immediately, a skin may form on the surface (see storage tips).

Storage Tips:

Store the béchamel sauce in an airtight container, such as a quart container, with a splash of milk on the surface to prevent a skin from forming on top (alternatively, use plastic wrap or parchment paper to cover, pressed down directly onto the sauce). Chill for up to 3 days. Or freeze for 1 month. Defrost overnight in the fridge or at room temperature. Do not cook frozen sauce; it needs to thaw first.

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

 

Filed Under: Pasta Sauce

25 Comments

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    Comments

  1. Leah Blackwell says

    August 27, 2025 at 3:57 am

    Made this yesterday for my lasagne! 10/10 will be making again.

    Reply
  2. Laura says

    July 11, 2025 at 9:10 pm

    Very tasty! I used whole grain spelt and just sift out the bran when I want to keep it super traditional. For our family we also just make it without sifting. Works great both ways. I used a mix of 2%, 10%,35% and some water- cuz that’s what I had. (keeping total liquids the same). Nutmeg and a pinch extra sea salt and this was awesome. So much more luscious creamy texture than ricotta style imo for lasagna. Used this in a veggie lasagna and it was a hit. I would also say this can work with GF flour and I’ve made it with almond flour also with good results for low carb option. With the almond flour I often add a pinch of gmo-free corn starch to help it thicken. Great recipe :)

    Reply
  3. Lissette Martinez says

    April 9, 2025 at 9:14 pm

    Hi! How do I incorporate the Parmesan cheese?

    Reply
    • Emilie Raffa says

      May 29, 2025 at 2:04 pm

      Hi there! Add it at the end, when the sauce is ready. I would taste it first, add salt (if needed) then go in with a handful of ground or freshly grated Parmesan cheese. The amount of cheese depends on what your béchamel sauce will be used for.

      Reply
  4. Morag says

    March 7, 2025 at 6:50 am

    Great result for a first time home made lasagne. Recommended it to family and friends.

    Reply
    • Emilie Raffa says

      May 29, 2025 at 2:04 pm

      Glad to hear this. Thanks for your feedback!

      Reply
  5. Tabitha says

    February 16, 2025 at 9:38 am

    PERFECT recipe!

    Reply
    • Emilie Raffa says

      May 29, 2025 at 2:05 pm

      Thank you Tabitha! 🥰

      Reply
  6. Selina Alloway says

    February 9, 2025 at 7:16 am

    Thanks a ton! 💕

    Reply
    • Emilie Raffa says

      February 11, 2025 at 11:03 am

      You are very welcome, Selina!

      Reply
  7. Jen says

    January 25, 2025 at 2:25 pm

    Hi! In the article it was mentioned that bechamel sauce is used in pizza sauce. I would love a recipe, if possible, as it sounds delicious.

    Reply
    • Emilie Raffa says

      May 29, 2025 at 2:14 pm

      Hi there! Off the top of my head, rough recipe: sauté a few garlic cloves (minced) with the butter. Do not burn! The sauce will taste bitter. Then add just a small portion, not the full amount of milk to start. You want a thicker béchamel sauce, as opposed to medium-thick, so it won’t slide off the pizza. So hold back, you can always add more as you go. Add a good amount of parmesan cheese, salt to taste, a dash of nutmeg. When assembling your pizza, that’s when I’d add your favorite cheese and a sprinkle of dried oregano.

      Reply
  8. Vanda says

    December 31, 2024 at 7:57 am

    Can I use a different cheese if I don’t have parmesan.

    Reply
    • Emilie Raffa says

      May 29, 2025 at 2:07 pm

      Hi there! It depends on what you’re using the béchamel sauce for. If used as a base for mac and cheese, go ahead and add cheddar, fontina, mozzarella, gruyere, jack cheese etc. Whatever you want. However, if using béchamel sauce for classic lasagna Bolognese, there is no substitute for the Parmesan cheese.

      Reply
      • Leah Monterroso says

        September 16, 2025 at 6:05 pm

        Only exception to Parmesan would be Pecorino Romano if you want an even stronger/saltier cheese flavor.

        Reply
  9. Risana says

    December 15, 2024 at 10:19 am

    in the ingredients it says 3 1/3 cups of milk in the method is 1/2 cup of milk
    so which is right then??

    Reply
    • Emilie Raffa says

      December 15, 2024 at 10:55 am

      The total amount of milk needed is 3 1/3 cups. However, the milk is added in batches starting with 1/2 cup. In the instructions, it says to “add 1/2 cup of milk (first) and whisk thoroughly to break up the lumps. Keep whisking until the mixture looks creamy. Slowly add the rest of the milk, whisking continuously as you pour.”

      Reply
  10. Grace says

    November 23, 2024 at 3:56 pm

    Can I use salted butter instead of unsalted?

    Reply
    • Emilie Raffa says

      November 23, 2024 at 4:49 pm

      Yes, absolutely. I do this all the time.

      Reply
  11. Kate says

    October 29, 2024 at 4:53 pm

    Why does beshamel sauce take me 30+ minutes to get thick? I have been making it for years. I mean, I think I go a little thicker than required but not real thick.

    Reply
    • Emilie Raffa says

      October 29, 2024 at 8:18 pm

      Hi Kate! So many things. First, what size pot or pan are you using to make the sauce? The wider the pan, the faster the sauce will thicken. Also, it could be the milk to flour ratio in the specific recipe you’re following, if not this one. Every recipe is slightly different. And then of course, the heat of your stove. My sense is that it’s the pan size 🥰

      Reply
  12. tammy says

    August 24, 2024 at 11:11 am

    l am so grateful for these recipes, l love food and am very busy so it great to find everything that l like in one place.. Thank you

    Reply
  13. Annie says

    June 18, 2024 at 7:40 pm

    All I have is 1 % milk. Do you think it’ll work ok? Thanks for sharing.

    Reply
    • Emilie Raffa says

      June 19, 2024 at 9:31 am

      Yes, 1% will work. It will still be good, just slightly less creamy.

      Reply
  14. izna khanna says

    September 23, 2023 at 9:29 am

    This creamy béchamel sauce recipe is a game-changer for lasagna and pasta dishes! So rich and versatile. Thanks for sharing.

    Reply

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Bechamel Sauce