On Friday night, I treat the boys to steak and fries.
It’s their favorite meal of the week, and for once I don’t have to negotiate with them (they should both be lawyers!). The steak is grass fed from Trader Joe’s, and while I’m there, I grab a bag of fries too.
Yes! The Clever Carrot doesn’t make her own fries!
You heard that right. In my defense, the correct way to make fries is to double fry the potatoes for a super crispy outside and fluffy middle. Tell me something: who in their right mind would double fry anything in raging hot oil at the end of the week?
I’d rather eat out.
Plus, I found an easier and healthier way to do it without the fat.
Phillips reached out asking if I’d like to try their new Airfryer.
Yes, please.
Interestingly enough, my dad told me about this Airfryer so I was somewhat familiar with the concept. He made Chinese spareribs and they were beyond delicious. Oprah even put the Airfryer on her Favorites Things List (2016). So, how could I not want to learn more?!
After watching this demo video, all I could think about were crispy fries for the rest of the day. I think my thighs got smaller.
So, here’s how it works:
Its unique shape allows hot air to circulate all around the food, for even cooking without the fat. All you need is 1 tablespoon of olive oil! Any residual oil drains away as it cooks so you’re not left with a soggy mess. The food is crispy on the outside and perfectly cooked on the inside.
You can use the Airfryer to cook all sorts of things too, including veggies, steak, desserts, even bread!
For the recipe, I created a medley of veggie fries.
The lineup included sweet potatoes, parsnips, and heirloom carrots. I tossed the veggies in olive oil, garlic powder, and rosemary, and dusted them with cornmeal for a crunchy texture on the finish.
Each vegetable takes a different amount of time to cook, so I air-fried everything in batches. The parsnips cooked the fastest, followed by the sweet potatoes and carrots. Because carrots don’t have as much starch as the other veggies, they didn’t fully crisp as per a typical french fry, but cooked nicely and had great flavor.
And guess what else?!
**GIVEAWAY NOW CLOSED! 12/27/16**
I have a FANTASTIC giveaway for YOU!
One lucky winner is going to receive the following, courtesy of Phillips:
- Philips Airfryer ($350-400 in value)
- Williams-Sonoma Airfryer Cookbook
- $100 AmEx gift card
- Gordon Ramsay’s Home Cooking cookbook
Plus, you get a 20% off coupon code for all purchases: OPRAH.
To enter: leave a comment below and tell me what YOU would like to make in the Airfryer! Contest open to US residents only. You are going to love this one! Good luck to all!
*This post was in partnership with Philips. All opinions are my own!
PrintVeggie Fries
Ingredients
- 2 large sweet potatoes
- 4 large parsnips
- 4 carrots, assorted colors
- 1–2 tablespoons of olive oil
- 1–2 tablespoons of chopped rosemary
- garlic powder, to taste
- cornmeal
- salt
* For best results, make sure to cut the vegetables roughly the same size, for even cooking.
Instructions
- Set your Airfryer to 350 F.
- Peel and trim all of the vegetables. Cut into 1/2-inch sticks. The best way to do this, is to cut the vegetables into slices first, lengthwise, and then across to create ‘fries’. Place the vegetables into 3 bowls, respectively.
- Drizzle the vegetables with olive oil, rosemary, garlic powder, and a sprinkle of cornmeal. Toss well to combine.
- To air-fry, place half of the sweet potatoes into the fry basket, making sure not to go over the max line. Cook for 6-9 minutes or until crispy. Transfer to a wire rack and sprinkle with salt while still hot.
- For the parsnips, cook for 3-4 minutes. For the carrots, cook for 10-15 minutes.
- Serve directly on the cooling rack, family-style, or on a large platter. Veggie fries are best enjoyed warm, fresh out of the Airfryer.
Comments
Kim findlay says
I like simple–potato, parsnip, sweet potato fries! But I an curious about bread possibilities!
Laney (Ortensia Blu) says
Are you kidding?? I’d fry everything and anything!! It’s my most favorite food group:). My mother has been talking about this for weeks because her friend just got one…xo
Brandy says
Im a life long vegetarian in a house of meat eaters. I’ve refused to make meat (no idea how to cook it!) but I’d love to try with something like this. I’d probably make chicken for the first time ever in my life. I bet the family would be so happy too!
Marcia Shannon says
I would luv to try air fried tofu & beet (red and gold) fries.
Madeleine says
Fries! But I think I would like to try to make my chicken tenders as well!
Jessica Erickson says
Oh, the possibilities! Fries, green beans, sweets (my husband LOVES fried Oreos)…
Kaylin@EnticingHealthyEating says
I’m keeping it simple and saying I’d like to make fries – but sweet potato fries for sure!
Maggie says
Your veggies! Beautiful.
MaryEllen says
Oh, the experimenting I’d do!! Start with sweet potatoes, but I have a feeling there’s nothing I wouldn’t try!!
Sarah | Well and Full says
I keep hearing about this air fryer everywhere, I’d love to try it! I’d definitely make all sort of veggie fries, but also stuff like falafels and fritters too :)
Jeffrey says
I make a lot of oven fries, baking them at least 3 times a week, my kids love’m! Normally, I cut the potatoes into wedges, drizzle with a bit of olive oi and cook them for 45-60 minutes. It takes a lot more time than frying but they are healthier and in my eyes taste better. I use russets and sweet potatoes, the kids don’t like the latter. I season the sweet potatoes with cinnamon, cayenne & rosemary and finish them with a drizzle of honey. I’ve experimented with coating the russets with duck fat and so far love the results! After checking the Airfryer recipe page I would like to make some chicken and fries (of course).
Katie says
My six kids are lovin brussell sprouts.
The air fryer will make brusdell sprouts
a super special treat!
Let’s do it!
Kathie Kerler says
Fry bread for tacos would be delicious!
meryl waters says
Fried sour pickle spears with a sriracha ranch dipping sauce!
ceebee says
Wow!… I would very mush like to make “Pastacelle,” a southern Italian favorite Christmas pastry. You won’t find recipes for these in any but the more exotic cookbooks of southern Italian cuisine. In size, they are about the same as small semi-lunar “handpies” or empanadas. They are filled with a mixture of dark or semi-sweet chocolate held together with powdery fine almond meal, cookie meal, a spike of espresso coffee and sugar. Orange zest is often added, too, for that incredible chocolate-orange flavor. Yummy.
The closed edge of a pastacelle pastry is twisted into a row of little nubbins which puff up when deep fried, so they look a bit like little crabs, hence the Italian name is also “granchi cioccolato” which means “chocolate crabs.”
I would love to enjoy these again without the heaviness of deep frying. The air fryer sounds like just the ticket!
Jane Macomber says
The fries look so good. I would make sweet potato fries first and experiment with all kind if veggies. i know the health benefits would be so beneficial and no guilt.
Evelyn Fernandez says
I’m trying to reduce my fat intake and this can truly help. I have struggled with this issue a long time and as a cook I am many times tempted to bring the deep fryer out of hiding for my Spanish recipes that need to be fried. I can see it now,the unendless possiblies with a air fryer. I would love to try this with my mother’s empanadas.
Ashley says
I’d love to make deep fried halibut! It’s my favorite but I’m scared of the deep fryer so I only indulge when my dad makes it.
Susan McDevitt says
Definitely sweet potato fries. Then, I would love to experiment with different veggies and small pizza tarts and …..the list is endless!!
Lisa says
First thing – sweet potato fries. This looks far less messy than anything else too.
Laura says
I would make fried ravioli!
Jackie says
Eggplant for Eggplant Parmesan!!!! My family’s favorite dish but such a mess using traditional pan frying. Thank you for publishing this offer :)
Celesta says
What a great prize! I like your selection and I’d just go on to see how more veggies fry, for example, zucchini, eggplant, everything. Thank you and Happy Holidays. Celesta
Gina says
I’ve never once been able to get the right fry on onion rings before! Could this be the remedy!?
Sandy Rinks says
I would make French fries which I never do because of the frying. My friend purchased this air fryer and had me over for fries and wine. It was wonderful.
Stephanie Hawkins says
Tempura veggies! I love the tempura cauliflower, broccoli and mushrooms.
Ann W says
Oh, fries. Of course. And chicken strips for child .. . and spring rolls . . . and . .. well, everything. It looks awesome!
Julia Martin-Lombardi says
I teach kids how to cook, eat, and grow food in underserved low income areas. Tools like this expand our reach and helps kids find healthy alternatives. We would love a device that would help lower fat usage. Thank you for considering us.
Chris McLaughlin says
I’d love to try my hand at fried baby artichokes and assorted veggie-based chips!
Erin Carr says
I love making healthy snacks for the week out of fruits and veggies. My favorite is turning zucchini, sweet potatoes, kale, or apples into bite sized chips! I do this by baking them with similar seasoning you used for your fries. Of course this does not come out as tasty as frying them would, but its a much healthier option and still satisfies the taste buds! I would LOVE to see how they would come out in the AirFryer. Your fries look and sound delicious – either way I have to get my hands on one of these to play around with! Thank you for the giveaway chance!
Erin
grace says
it’s lame, but i’d make popcorn first. it’s my favorite snack. :)
Valerie Peterson says
Egg rolls!
Taryn says
I’m trying to eat healthier and my 2 year old loves fries. This would be a great way to incorporate some more veggies into both our diets.
Christan Moy says
I haven’t had fries in YEARS because of all the oil and fat! I’ve been dying to get an air fryer because my friend has one and she says it makes the best sweet potato fries. I would love to be able to eat fries again without the guilt. It’s on my Christmas list, but I’d love to win one!
Clara says
Sweet potato fries!!!
sydnie says
Sweet potato fries are a fav in my house!!! I would also make homemade potato chips for a treat! Yum!
Andrea D. says
In addition to sweet potato fries, I absolutely LOVE fried cauliflower…that’s probably what I would try first.
Natalia M says
I will totally make French fries!! But then I’ll use them to make poutine. I’m married to a Canadian, so poutine is always on the list of cravings. However, how can I justify French fries smothered in cheese curds and gravy? Maybe, just maybe an air fryer is the answer.
Heloise Osborn says
I am always trying new recipes but have shied away from any that require deep frying, much to my disappointment. I would LOVE to try all of them, especially veggie fries since I have found other methods don’t really result in crisp fries.
Marsha says
I would like to make butternut squash and beet fries. Thanks for the chance to win. This Airfryer sounds amazing.
Holly says
I would love to try egg or spring rolls. My family loves them, but I don’t make them because I am afraid of deep fryers!
Cheryl R says
Sweet potato fries for me, too. My friend loves her air fryer.
Janice says
Besides these veggie frys id love to try fried chicken. Switched to oven fried a long time ago but the thought of real fried chicken appeals. Saw these on sale on Black Friday but didn’t want to brace the crowd not knowing results. Thanks.
Christa Oldsberg says
I think the fries you made here would be my #1 thing to try!
Potatoes and more potatoes.
Kayley says
I’d probably make fries like you. Perhaps carrot or sweet potato.
Rebecca Carey says
sweet potato fries and maybe fried zucchini sticks. Do you think that be good?
SallyBR says
Oh, I would love love LOVE one!
My niece in Brazil has this appliance and I was the lucky guest to try several of her concoction, indeed amazing!
Lindsey Bell says
I’d make wings, they’re my indulgence, but I hate deep frying them & baking in the oven doesn’t quite crispy them enough.
Lisa Brown says
I would like to make spring rolls in the fryer; thanks for the chance :)
jslbrown2009 at aol dot com
Beth R. says
I’m a sucker for sweet potato fries, but I’m always so let down with their soft texture when baking them at home! Sweet potato fries would be the first thing! (Then beet chips, then potato chips…and I’m really curious about that bread!)
Brynne says
I would first do a collection of different French fries. Maybe ones dusted with smoky paprika, ones dusted cumin and chili powder,and ones dusted with fresh garlic parsley and Parmesan. Then I would maybe try donuts! Or Beignets!